Befriending your Body, Befriending Life pt 1
I’m 47 and my healing journey really started to click for me when I understood how the ANS (autonomic nervous system) and the survival...
Befriending your Body, Befriending Life pt 1
An important key to healing
Why are we doing this?
Embodied Inquiry
Don't want to live in your head anymore????
Metamorphsis
Feeling Frustration
Your Wild Heart Speaks
Thank you for noticing
Why I love Somatic Therapy as a way of coming to resolution and inner guidance
Our Earth is Calling to Us
I am willing to stay with you
REMEMBERING TO DREAM
SURRENDERING INTO SHAVASANA